Sarah Reid of Yogio Physio and Yoga Therapy has partnered with The Port Douglas Beach House to design Yogio Luxury Yoga and Wellness Retreats - the ultimate self-care escapes.

These wellness escapes will be run biannually and can be tailor-made to meet the needs of the specific group.

“The Port Douglas Beach House is ideal for wellness escapes. The absolute beachfront location and surrounding tropical vegetation ensure guests will enjoy all the benefits of spending time in nature including reduced stress and enhanced mood and mental well-being,” Sarah said.

Sarah is a qualified physiotherapist with over 20 years of clinical experience. Sarah has designed the Yogio retreats for complete relaxation including twice daily Yoga, meditation and Pranayama, healthy meals, daily massage, facial, Reiki, manicure and pedicure.

If mountain climbing and exploring the natural environment is more your style then join the inspirational group of women from Women’s Fitness Adventures on their Port Douglas Tropical Fitness Adventure.

“The Women’s Fitness Adventures group that stayed at The Port Douglas Beach House for our Tropical Fitness Adventure in 2020 had such a great time exploring the area including Spring Creek, Jindalba and Devils Thumb,” said Yvonne Shepherd CEO and Founder Women’s Fitness Adventures.

“We loved it so much that they are holding another adventure again in October 2021 and are staying for longer. Plenty of time to enjoy the beautiful house, the magic of Port Douglas with the sensational food and of course, the great hiking opportunities available.”

Owner of the Port Douglas Beach House Dr Kim Marshall said she first met Yvonne and Jane from Women’s Fitness Adventures at the Eco-Tourism conference in 2019.

"Yvonne has been supporting and empowering women on outdoor adventures since 2013. I was so inspired by these ladies. I convinced Yvonne to come to Port Douglas and joined them and Back Country Bliss guides on an incredible adventure. Yvonne and the girls were excellent company. The spectacular views from Lambs Head was a definite highlight.”

For those that can’t get away for a multi-day retreat or adventure, the Port Douglas Beach House is now offering a number of in-house self-care services from local providers.

Port Douglas Yoga is now offering roof deck or poolside yoga sessions for in-house guests. Guests can also enjoy massage and Spa Treatments by Kelda while immersed in surrounding bushland. Jodi from Pampers and Champers can polish up your nails with manicures and pedicures. While Louise of LG Hair and Makeup brings over 20 years of industry experience to have you feeling beautiful and confident.

Find out more about Yogio Retreats, Tropical Women’s Fitness Adventures and The Port Douglas Beach House check out the following links.

Yogio Retreats: 24 to 29 August 2021.
Women’s Fitness Adventure – Tropical Fitness Adventure: 10 to 17 October 2021
The Port Douglas Beach House.